You’ve been burning the candle at both ends….
Yin represents the energy that is responsible for moistening and cooling bodily functions. When this energy is depleted your body begins to show signs of “heating up”. This reservoir can be depleted by factors such as chronic illness, overwork, use of stimulants (recreational drugs, caffeine, alcohol, etc.), and excessive sexual activity. Yin can also be damaged by illnesses which cause a high fever, blood loss, and certain medications. You might experience dizziness, constipation, dryness of the mouth, ringing in the ears, restlessness, irritability, forgetfulness, hair loss, toothache, migraines, or insomnia among many other symptoms. The decline of yin can most clearly be observed in menopausal symptoms, that is a natural decline in the body’s yin reserve. If you feel tired, yet wired, you need the Yin Cooling Diet.
